Services

More on what I offer:

Below is more information on the services I offer and more details about each one. While finding a new therapist can be a stressful task, I hope to make it easier for you with this info. As always, please reach out to schedule a free consultation phone call so I may answer any questions you have specifically for me.

I’m looking forward to connecting with you!

  • We’ll meet for 50 minutes to discuss what’s going on in your life, what you are feeling and thinking, how you want to move forward and more.

  • You, me, and your partner will meet for 90 minutes, during which I will come to better understand your unique relationship, your history together, negative and positive memories and wounds, and what you’d both like to see change for your future together. I utilize methods backed by over 30 years of research and has been shown to help couples rekindle what they’ve felt was long lost, rebuild a deep sense of trust, and more.

  • If you’re an associate MFT or about to be, I would love to support you as you grow clinically and professionally in our community. You will receive competitive pay, specialized 1:1 supervision, assistance in building your practice, and more.

  • I will always communicate my fees clearly before services begin and give you advance notice of any additional charges whenever possible. If you have questions about costs, payment, or billing, please bring them up anytime.

What to expect

Safety, respect, compassion

A foundation of trust, warmth, non-judgment, privacy, respect, and empathy will be paramount to our experience together. We’ll build a space that you feel comfortable in to explore your thoughts, feelings, and experiences as part of our trusting therapeutic relationship.

Collaboration

Our initial sessions will be dedicated to me better understanding you and your life experience so far while assessing your needs and concerns. Together we will create a personalized plan to address your goals. I’ll work closely with you, meet you where you are, learning each session what makes you you. Feedback from you is pivotal to giving you the therapeutic experience you deserve. By getting to know you and taking in your feedback, we will design therapeutic goals that will allow you to live your life the way you want to - and enjoy it.

Tools fit to work for you

I will use my knowledge and experience with a variety of therapeutic approaches. These combine compassion and mindfulness based approaches with CBT, ACT, and more.

Empathy

Always

I'm here when you're ready.

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